Vegetable calories

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Alcohol calories
Calories from baked goods
The calories of cold cuts
Confectionery calories
The calories of canned food
Flour calories
Fruit calories
Cheese calories

All calories
Calories from vegetables
Calories from non-alcoholic drinks
Calories from fish
Calories in sauces
The calories of meats

Calories vegetables very low in energy you can eat them without moderation

Wording	Amount	K J	Kcal	Family
Fresh garlic	100	556	133	Vegetable
Cooked artichoke	100 g	75	18	Vegetable
Asparagus	100 g	75	18	Vegetable
Eggplant	100 g	75	18	Vegetable
Lawyer	100 g	581	139	Vegetable
Batavia	100 g	105	25	Vegetable
Cooked chard	100 g	71	17	Vegetable
Beetroot	100 g	154	36	Vegetable
Broccoli	100 g	84	20	Vegetable
Cardon	100 g	54	13	Vegetable
Carrot	100 g	130	31	Vegetable
Eggplant caviar	100 g	832	199	Vegetable
Celery branch	100 g	46	11	Vegetable
Celery heart	100 g	84	20	Vegetable
Celery root	100 g	75	18	Vegetable
Celery remoulade	100 g	1158	277	Vegetable
Porcini	100 g	117	28	Vegetable
Chervil	100 g	176	42	Vegetable
Raw mushroom	100 g	63	15	Vegetable
Chanterelle	100 g	50	12	Vegetable
Brussels sprouts	100 g	117	28	Vegetable
Raw red cabbage	100 g	96	23	Vegetable
Green cabbage	100 g	59	14	Vegetable
Raw cauliflower	100 g	88	21	Vegetable
Turnip cabbage	100 g	142	34	Vegetable
Kohlrabi	100 g	172	40	Vegetable
Chive	100 g	105	25	Vegetable
Lemon	100 g	109	26	Vegetable
Pumpkin	100 g	125	30	Vegetable
Cucumber	100 g	46	11	Vegetable
Squash	100 g	88	21	Vegetable
Courgette	100 g	54	13	Vegetable
Cress	100 g	50	12	Vegetable
Shallot	100 g	314	75	Vegetable
Endive	100 g	17	4	Vegetable
Spinach	100 g	71	17	Vegetable
Fennel	100 g	67	16	Vegetable
Cooked broad bean	100 g	243	58	Vegetable
Home fries	100 g	1424	368	Vegetable
Fresh ginger	100 g	255	61	Vegetable
Grounded ginger	100 g	1347	322	Vegetable
Girolle	100 g	117	28	Vegetable
Green bean	100 g	100	24	Vegetable
Vegetable gardener	100 g	280	77	Vegetable
raw lettuce	100 g	50	12	Vegetable
Cooked lettuce	100 g	46	11	Vegetable
Dried lentils	100 g	1317	315	Vegetable
Vegetable Macedonia	100 g	301	72	Vegetable
Chewed up	100 g	79	19	Vegetable
Corn (cobs)	100 g	406	109	Vegetable
Morel	100 g	158	32	Vegetable
Mousseron	100 g	117	101	Vegetable
Turnip	100 g	63	15	Vegetable
Onion	100 g	142	34	Vegetable
Raw sorrel	100 g	100	24	Vegetable
Yam	100 g	422	101	Vegetable
Fresh parsley	100 g	113	27	Vegetable
Dandelion	100 g	163	39	Vegetable
Leeks	100 g	88	21	Vegetable
Split peas	100 g	460	110	Vegetable
Chickpea	100 g	565	135	Vegetable
Yellow pepper	100 g	105	25	Vegetable
Red bell pepper	100 g	109	26	Vegetable
Green pepper	100 g	67	16	Vegetable
Potato	100 g	339	81	Vegetable
Pumpkin	100 g	125	30	Vegetable
Radish	100 g	63	15	Vegetable
Black radish	100 g	238	57	Vegetable
Salsify	100 g	142	34	Vegetable
Sesame seed	100 g	2359	564	Vegetable
Tomato	100 g	79	19	Vegetable
Truffle	100 g	385	92	Vegetable

Source of documentation “the great book of thinness” FIRST Edition

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