Quich free pasta

Quiche without dough recipe

This is a recipe for working housewives, easy and quick you can accompany it with a green salad, ready in a few minutes. It exists in a dietetic version just as easy, it’s up to you to play between cream or milk. This recipe comes directly from a rehabilitation clinic, where I spent three weeks with my sister Corinne, a lot of memories while writing this article. Quiche without dough for a dinner with a small green salad. You can remove the bacon if you want to make a quiche without light dough.
Recipe of 4 for people
Ingredients :

  • 200 g of ham
  • 200 g smoked bacon
  • 50 g flour
  • 4 eggs
  • 1/2 liter of milk
  • 120 g of Comté
  • 15g butter


  1. Preheat the oven to 180 °
  2. Heat the milk.
  3. Mix with the eggs, flour and hot milk.
  4. Sear the diced bacon and ham in a hot pan.
  5. Pour the grilled bacon over the milk repair.
  6. Grate the Comté, then sprinkle it over the preparation.
  7. Butter the tart pan and lightly flour or use a silicone pan.
  8. Pour the preparation into the baking sheet.
  9. Bake in the hot oven for 30 minutes at 180 °.

Preparation time: 10 minutes
Cooking time: 30 minutes
Number of people: 4
4 star rating: 1 review

What wine to drink with: Quiche without dough

My favorite wine for this recipe: Alsace Sylvaner Cépage Sylvaner
Temperature between 8 ° and 10 °

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